About This Route:
I-95 thru Rhode Island, Southern Connecticut and New York City is not something most seasoned I-95 drivers look forward to… but there is an alternative. The route described below is not without issues, but they are far less stressful than taking I-95 directly. The Connecticut/Tappan Zee alternative is entirely a multi-lane divided Interstate highway that pass through smaller cities and rural areas.
Southbound Details:
From Massachusetts I-495 Exit 25 take I-290 west to Worcester.
- From I-95, take I-495 south (exit 89) to I-290 west.
- Take I-290 west into the junction of I-90 west.
- Take I-90 west to the junction of I-84.
- Take I-84 west thru Hartford, Connecticut to New York State and the junction of and I-684.
- Take I-684 south to I-287
- Take I-287 west, over the Tappan Zee Bridge to the Garden State Parkway
- Take the Garden State Parkway south to The New Jersey Turnpike where you rejoin I-95
Trip Totals:
Total distance for this alternate route is 237 miles. Total distance if using I-95 is 314 miles.
What’s I-95 traffic like RIGHT NOW? Get Real-time traffic information for cities along Interstate 95. Maps show updates on I-95 road construction, traffic accidents, travel delays and the latest traffic speeds. I-95 traffic cameras show congestion at a glance. Visit I-95 Traffic.
The I-95 Exit Guide is the Internet’s largest and most complete website dedicated to Interstate 95 travelers. Find detailed exit service listings… lodging, camping, food, gas and more for every exit from Maine to Florida!
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Traveling another route? Visit our growing family of exit guides: I-4 Exit Guide, I-5 Exit Guide, I-10 Exit Guide, I-75 Exit Guide, I-80 Exit Guide and I-95 Exit Guide. Detailed exit service listings… discount lodging, camping, food, gas and more for every exit along the way!






